To be clear, it’s not only the Arizona Fitness Community but the Wellness Community in Arizona as a whole. Being that the founders of Monolith …
Monolith Apparel December 2018 Mens Giveaway
It’s time for the Monolith December Giveaway! We’re doing it again! This time it’s perfect for the season! Get it now, get in often, and …
Monolith Apparel December 2018 Ladies Giveaway
It’s time for the Monolith December Giveaway! We’re doing it again! This time it’s perfect for the season! Get it now, get in often, and …
The Difficulties Of Starting A Lifestyle Brand That Focuses On Fitness Apparel
The industry that Monolith is in, a lifestyle brand, is crowded. There is no denying that. The idea started simply, put an uplifting motto to …
Monolith Clothing November 2018 Giveaway!
We’re Doing A Giveaway Because We Appreciate You And Want To Show Our Thanks! From time to time, since we print our own gear, we change …
BuffBunny Wears Monolith Fitness Gear [Cropped Hoodie]
We just think it’s cool that such a huge fitness influencer like BuffBunny (aka Heidi Somers) digs Monolith Apparel! Although our Rose Gold Think Massive …
Monolith Apparel – US Creators Of Elite Athletic Gear
In a world of same old, same old… Our company asks “why?” The simplest way to answer that, one word, obsession. Creating elite athletic gear takes a strange …
Our Lustre High Waisted Workout Leggings Are A Must
We set out over the past 2 years to make a change to the status quo of the fitness industry… and one of those changes …
How We Define Monolithic Life
We meet people all the time that ask us how we define Monolithic Life, or what does it take to live a Monolithic Life? We …
The Culture Fitness & Fashion Expo 2018 At The Phoenix Convention Center
Monolith Apparel is a local Arizona brand, so when we were extended an invitation to attend the 2018 Culture Fitness & Fashion Expo at the …
The Unusual Powers Of Positive Thinking.
We’ve all heard about the power of positive thinking… But we all live a life that can be trying, tempting, and sometimes tragic. Positive thought …
IFBB Pro Alicia Coates And Monolith Apparel [Behind The Scenes]
When Alicia Coates, IFBB Figure Pro, heard about the Think Massive Mantra of Monolith Apparel she was hooked! We’re always looking for people, athletes, and competitors …
How To Get More Out Of Your Time In The Gym And Become An Athlete
You’re training wrong. There, we said it. If you’re reading this, you’re wondering how you can become a better athlete. Clarification: Unless you’re a marathon …
Proper Squat Form Utilizing A Resistance Band
How to Squat Properly The squat is one of the most useful compound movements for building muscle. Unfortunately, most people do this exercise incorrectly. …
The Benefits of Whole Body Cryotherapy
Whole Body Cryotherapy (WBC) …is a method of cold therapy involving 3-4 minutes of skin exposure to temperatures between -200 to -250 F. In the …
Macro Diet Grocery Shopping Made Fun [With Nutritionist Katerina Kountouris]
Have your heard the old adage “Never go grocery shopping on an empty stomach”? Well, in our case it was “never go grocery shopping with a hangry …
Ask The Expert: 5 Best Foods To Eat During Pregnancy
Eat Healthy During Your Pregnancy Most moms-to-be want to know the best foods to eat during pregnancy. What is going to keep me and my …
Think Massive To Get Out of Your Head
Here Is How To Think Massive To Get Out Of Your Head How often do you get stuck in your own head? Just stuck, worrying …
Crockpot Recipe For Easy BBQ Chicken
A simple Crockpot Recipe for BBQ chicken that would make any mouth water! One of the greatest kitchen inventions of all time, that doesn’t zap …
How Pilates Instructor Karen Shepherd Uses Think Massive
Think Massive. What does it mean? Here at Monolith we think it means living a fulfilled life and helping others do the same. It should …
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