We’ve all heard about the power of positive thinking… But we all live a life that can be trying, tempting, and sometimes tragic. Positive thought …
Think Massive To Get Out of Your Head
Here Is How To Think Massive To Get Out Of Your Head How often do you get stuck in your own head? Just stuck, worrying …
How Pilates Instructor Karen Shepherd Uses Think Massive
Think Massive. What does it mean? Here at Monolith we think it means living a fulfilled life and helping others do the same. It should …
Macros, What are they and why do I need them [video]
Protein, Carbohydrates and Fats are macronutrients or macros for short. They are the building blocks to a perfect body if you know how and when …
What It Means To Think Massive Everyday! [Video]
We put Think Massive on just about everything we send out to the world from apparel to social media posts. What does Think Massive mean …
Seven Days of Suck for Massive Health
Mental Health & Exercise- Seven Days of Suck Possible Trigger Warning As I discussed in Workout for Your Sanity, exercise is severely under prescribed as …
Workout for your Sanity
What’s the definition of vanity you ask? Welp, it’s got two definitions and it’s a noun. Definition one: excessive pride or admiration of one’s own …